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Psychology: Empowering Women's Mental Well-being

Physical violence in the family. Types of physical violence. Recommendations for overcoming a situation of physical violence
560
Psychology, Relationship

Physical violence

Physical violence refers to any act of aggression or force that causes physical harm or injury to an individual. In the context of women's rights, physical violence specifically refers to violence perpetrated against women based on their gender or sex.

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Abuse in the family
3091
Psychology, Relationship

Abuse in the family

Domestic abuse, also known as family violence or domestic violence, is the systematic and repeated use of physical, emotional, psychological, or sexual force or control by one family member over others. Abuse can occur in various forms and have different manifestations.
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Emotional abuse in family life
1138
Psychology, Relationship

Emotional abuse in family life

Emotional abuse in the context of family life — it is a form of violence that is based on manipulation, humiliation, intimidation and control of the emotional state and well-being of a family member. This can be done by a partner, parent, relative or other close person. Emotional abuse leaves no physical traces, but can have a profound and long-lasting impact on the victim.
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What is gaslighting
656
Relationship, Psychology

What is gaslighting

Gaslighting is a form of psychological abuse in which one person (the gaslighter) systematically and deliberately manipulates another person into questioning their own memory, perception, and sanity. The gaslighter seeks to create a false sense of reality in the victim and control their thoughts, emotions, and behavior.
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Types of psychological abuse
1193
Psychology, Relationship

Types of psychological abuse

Psychological abuse is a form of harming or controlling other people using psychological methods. It leaves no physical marks, but can have serious consequences for the victim's mental and emotional well-being.
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Types of violence directed at women
752
Gender, Psychology

Types of violence directed at women

Violence against women can manifest itself in various forms and situations. Some of the more common types of violence directed at women include:
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What is gender discrimination against women and how to fight it?
425
Gender, Psychology

What is gender discrimination against women and how to fight it?

Gender discrimination is a form of discrimination that is based on a person's gender. It manifests itself in inequality between women and men, as well as in unfair treatment of people who do not conform to traditional ideas about male and female behavior and expression.
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Gender discrimination of women: could gender inequality be reversed?
410
Gender, Psychology, Relationship

Gender discrimination of women: could gender inequality be reversed?

Technically, gender inequality can manifest itself in any direction, depending on the social, cultural and economic context. However, in practice in most cultures in the world, gender discrimination is mainly associated with discrimination against women.
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Psychology

The "Psychology" category in blog about women's rights focuses on exploring and discussing the psychological aspects that women encounter in their lives. Here, we delve into topics related to emotional well-being, self-awareness, stereotypes, interpersonal relationships, and other important subjects that help women better understand themselves and their rights.

  1. Self-esteem and Self-compassion: In this subcategory, we discuss the importance of developing positive self-esteem in women. We explore methods to enhance self-worth, self-acceptance, and self-compassion. We share practical advice, exercises, and strategies to help women overcome negative stereotypes and cultivate their emotional strength.

  2. Emotional Well-being: This category delves into the emotional health and well-being of women. We explore different emotions, their management, and expression. We share strategies for building emotional resilience, developing positive emotions, and practicing emotional self-regulation.

  3. Interpersonal Relationships: In this subcategory, we examine women's interactions with others. We discuss various types of relationships, including romantic partnerships, friendships, family connections, and professional relationships. We address healthy boundaries, communication skills, conflict resolution, and strategies for strengthening interpersonal relationships.

  4. Personal Development: This category focuses on personal growth and self-development for women. We explore topics of self-discovery, self-realization, and achieving personal goals. We discuss strategies for developing leadership qualities, professional growth, and career success.

  5. Overcoming Challenges: In this subcategory, we discuss strategies and advice for overcoming emotional and psychological challenges that women may face. We address topics such as anxiety, depression, stress, and encourage seeking professional help when necessary.

  6. Body Positivity: This category highlights the importance of cultivating a positive body image and self-acceptance. We discuss the impact of societal beauty standards and stereotypes on women's mental well-being. We explore practices of self-acceptance, body positivity, and fighting against body stigma.

Conclusion: The "Psychology" category in blog Aurora Women`s Project «Follow to yourself» offers valuable information, advice, and practical tools to empower women's emotional strength, enhance self-esteem, and effectively navigate challenges. Our aim is to create a space where women can engage in discussions about the psychological aspects of their lives and find support in their emotional and personal development.